Mental Health Blog for a Better Life | Valley Cares
Care Coordination is a Vital Element for Effective Treatment

Care Coordination is a Vital Element for Effective Treatment

Posted on: July 13, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health

At Valley, we provide all-inclusive behavioral health services. Our care coordination services are vital for our clients to receive the most appropriate, safe, and effective treatm...

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How to Deal with <span>Anger Issues</span>

How to Deal with Anger Issues

Posted on: July 2, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health

"It is wise to direct your anger towards problems — not people; to focus your energies on answers, not excuses." — William Arthur Ward While you likely associate anger wit...

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What <span>LGBTQ+ Pride</span> Means to Valley

What LGBTQ+ Pride Means to Valley

Posted on: June 22, 2020 | Rebecca Brown, Chief Operating Officer

LGBTQ+ Pride Month occurs in the United States to commemorate the event that took place at the Stonewall Inn in New York on June 28, 1969. Ongoing police raids of this neighbor...

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How We Are <span>Committed to Change</span>

How We Are Committed to Change

Posted on: June 17, 2020 | Natalie Williams, Senior Director of Operations

How can we validate and be supportive regarding racial trauma in light of the recent events? “Courage: The most important of all virtues because without courage, you can...

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The Importance of <span>Self-Care</span>

The Importance of Self-Care

Posted on: June 16, 2020 | Julie Rael, LCSW, CCO Valley Behavioral Health

These past three months have presented a host of challenges. These challenges have been addressed with innovation and strategies for us to continue to live and work during this pan...

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Kenny Akers: <span>A Profile in Courage</span>

Kenny Akers: A Profile in Courage

Posted on: June 11, 2020 | Leigh Kade, Certified Case Manager

On the morning of May 30th, hundreds of people came together in Salt Lake City to mourn the death of George Floyd and show their solidarity with the Black community. The protes...

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