Mental Health Blog for a Better Life | Valley Cares
Co-occurring Reentry and Empowerment (CORE) for Women

Co-occurring Reentry and Empowerment (CORE) for Women

Posted on: November 20, 2020 | Cassie

CORE, which stands for Co-occurring Reentry and Empowerment, is a transition-focused program to help recently incarcerated individuals with mental illness and substance abuse. ...

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8 Coping Mechanisms To Get You To Stress Less During The Holiday Season

8 Coping Mechanisms To Get You To Stress Less During The Holiday Season

Posted on: | ftadmin

The holidays are a special time of year, but even with the festivities can come a lot of holiday stress. If you are struggling with financial difficulties, have unstable housin...

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What Causes Mental Disorders?

What Causes Mental Disorders?

Posted on: November 12, 2020 | Dr. Todd Thatcher, DO, CMO

According to Johns Hopkins Medicine, approximately 1 in 4 American adults suffer from a mental health disorder in any given year — and many suffer from more than one. Being an in...

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Tips to Help Strengthen Your <span>Mental Health</span>

Tips to Help Strengthen Your Mental Health

Posted on: October 2, 2020 | Julie Hoggard Winn

Staying healthy is a central goal in many people’s lives. This goal is most evident when looking at the New Year’s resolutions many Americans set. The most popular New Year...

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