The Vital Aging & Adult Services program is a nationally award-winning recognized best practices program that improves the lives of older adults and those who care for them. Valley provides both in-person and virtual wellness classes at senior centers and senior housing complexes across the Wasatch Front for adults aged 60 and above.
With a rapidly growing senior population, the need for wellness programs has become increasingly apparent. The Vital Aging Project helps improves the lives of older adults and those who care for them. Valley provides wellness classes at senior centers across the Wasatch Front, including such topics as:
– Achieving a Healthy Mind, Body, and Soul – Building Resilience – Pathways to Cope with Grief and Loss – Reduce Symptoms of Anxiety and Depression – Mindfulness and Relaxation Techniques
Everyone ages 60 years old and above are welcome! Monthly services are offered at the following locations:
Senior Centers
Columbus (385) 468-3340 Kearns (385) 468-3100 Murray-Heritage (801) 264-2635 Draper (385) 468-3330 Magna (385) 468-3000 Millcreek (385) 468-3305 Liberty (385) 468-3170 Sandy (385) 468-3410 South Jordan (801) 302-1222 Taylorsville (385) 468- 3370 Tenth East (385) 468-3140
What is PEARLS? PEARLS was created to help educate older adults about what depression is and what it is not and helps them develop the skills they need for self-sufficiency and more active lives.
How long does PEARLS take place? The program takes place in six to eight sessions over the course of four to five months in a community-based setting that is more accessible and comfortable for older adults who do not see other mental health programs as a good fit for them. The first 4 will be free of charge.
*Older adults do NOT need to be diagnosed with depression in order to participate in PEARLS.
How to get started Email [email protected] and a Valley Specialist will get in touch with you to help you get scheduled.
Please reach out to us if you have any further questions
Valley Behavioral Health Masters Senior Services Clinic Phone: (888) 949-4864 Address: 1020 South Main St, Salt Lake City, UT 84101 Email: [email protected]
Salt Lake County Aging and Adult Services Information and Referral (385) 468-3200
Fill out our Vital Aging Referral Form below and a Valley specialist will get in touch with you.
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